Many of us will experience anxiety and/or depression during our lives. Here are websites, workbooks, memoirs, novels and more to help us navigate these tough times & remember that you are not alone. Check out this list in our catalog for more!
Many of us will experience anxiety and/or depression during our lives. Here are websites, workbooks, memoirs, novels and more to help us navigate these tough times & remember that you are not alone. Check out this list in our catalog for more!
New video series! Each Friday, we will recommend five items on a topic or genre in five minutes. This week, Librarian Jean shares five books on mental health.