October 10th is world Mental Health Day and in light of COVID-19, nurturing our mental health has become even more necessary. We have highlighted some of the mental health challenges that have been exacerbated by the pandemic by providing books, audiobooks, movies, websites, and hotlines. We hope these resources will increase understanding of mental health and help you cope. We need each other; check on someone today.
#moretothestory
Hotlines, Mental Health, and Neurodiversity
Mental Health Ebooks for Children
Resources to Support Mental Health in Children
Mental Health Books and Resources for Teens
Mental Health Awareness Movie Recommendations
Stress, Anxiety, and Depression: Books and Resources
Loneliness and Connection: Books and Resources
PTSD, Trauma, and Recovery Resources
Racism and Bullying: Mental Health Consequences and Resources
Grieving: Books and Resources
Addiction and Recovery: Books and Resources